Couples & Relationship Therapy
Helping partners navigate relationship conflict so you can feel more connected.
My approach
I offer couples and relationship therapy online across Ontario. Our conversations will provide you with opportunities to identify and shift negative and painful cycles, help you explore and understand the impact of the past on your current relationship, and allow you to develop healthy communication strategies with your partner.
About me
I am a registered social worker and psychotherapist. My approach is collaborative, trauma-informed, and LGBTQ2SIA+ affirming. I welcome couples and individuals of diverse backgrounds and identities and strive to provide open, empathic and non-judgmental support.
Services
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Couples Therapy
Identify and shift negative and painful cycles, explore and understand the impact of the past on your current relationships, and develop new ways of communicating.
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Relationship Therapy for Individuals
Explore the ways in which you view yourself and how this may be impacting your connection with others. Shift your story of yourself and how you experience the world.
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Couples Therapy for New Parents
Life shifts in big beautiful ways when we become parents. Priorities change, chaos becomes normal and a good night's sleep takes on a new meaning. Couples therapy is time carved out to have difficult conversations and a space for reconnection.
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Fertility Counselling
Decisions to have children, infertility and navigating different pathways of family building can deeply impact our romantic relationships. Therapy provides a space to discuss the most difficult emotions and helps strengthen your relationship with yourself and those you love.
Virtual appointments available anywhere in Ontario
A New Perspective
When we feel stuck in the same patterns, things may feel too difficult to work through on our own. Therapy can provide a new perspective and help to bring joy, connection, and peace to our lives and our relationships.
Free Consultation
It is important that I am the right fit for you and your needs. I invite you to schedule a free 20 - minute consultation so that we have a chance to connect prior to booking your first appointment.
