Couples Therapy in Toronto
Helping partners navigate relationship conflict so you can feel more connected.
My approach
I offer couples and relationship therapy in-person and online. Our conversations will provide you with opportunities to identify and shift negative and painful cycles, help you explore and understand the impact of the past on your current relationship, and allow you to develop healthy communication strategies with your partner.
About me
I am a registered social worker and psychotherapist living and working in Toronto. My approach is collaborative, trauma-informed, and LGBTQ2SIA+ affirming. I welcome couples and individuals of diverse backgrounds and identities and strive to provide open, empathic and non-judgmental support.
Services
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Consultations
Start with a free 20-minute virtual consultation.
The consultation is to learn more about the support you are looking for and to ensure I am the right fit for you and your needs.
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Couples Therapy
Identify and shift negative and painful cycles, explore and understand the impact of the past on your current relationships, and develop new ways of communicating.
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Individual Therapy
Explore the ways in which you view yourself and how this may be impacting your connection with others. Shift your story of yourself and how you experience the world.
Virtual appointments available anywhere in Ontario
In-person appointments located at Work in Progress Mental Health Collective: 1304 Dundas Street West, Toronto, ON
A New Perspective
When we feel stuck in the same patterns, things may feel too difficult to work through on our own. Therapy can provide a new perspective and help to bring joy, connection, and peace to our lives and our relationships.
Free Consultation
It is important that I am the right fit for you and your needs. I invite you to schedule a free 20 - minute consultation so that we have a chance to connect prior to booking your first appointment.
